Skip to content

Old School Conditioning

Old School Conditioning for Athletes

  • Home
  • Workouts
  • About
  • Contact
  • Facebook
  • Instagram

Tag Archives: circuits

Kettlebell WOD “The Beast”

4 station circuit
Overhead presses
Front squats…

Posted byJim HaltonJune 18, 2020June 19, 2020Posted inkettlebellsTags:circuits, kettlebell strength wod, kettlebells, old school conditioning, strength training, strength wodLeave a comment on Kettlebell WOD “The Beast”
  • Home
  • Workouts
  • About
  • Contact
Old School Conditioning, Blog at WordPress.com.