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Tag Archives: bodyweight wod

Bodweight Workout “The King Pin”

Here’s a great little workout that I like to recommend especially if you are pushed for time. It covers all the aspects, only takes 20 minutes and can be done anywhere and with zero equipment.

Posted byJim HaltonJuly 1, 2020July 1, 2020Posted inbodyweight trainingTags:bodyweight training, bodyweight wod, bodyweight workouts, calisthenics, Home workouts, Pushups, Situps, Squats, the King PinLeave a comment on Bodweight Workout “The King Pin”
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